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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?
Distressing Psychic Phenomena?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

workplace yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Weekend Courses

 

Weekend Courses

Two Weekend Courses will be held this year at Hourne Farm* in East Sussex, near Crowborough,*

*N.B. The Accommodation has been refurbished and extended since the last course with Gordon, Katherine & Lorraine in 2003.

SPIRIT MIND & BODY TUNE-UP

April 23rd to 25th
September 3rd to 5th

YOGA SESSIONS FOR
BEGINNERS AND EXPERIENCED

WITH GORDON SPENCE, LORRAINE HOUTON & KATHERINE SIMMS

PLUS Dances of Universal Peace with Ralph Nimmann

farm

These courses will take between 15 and 24 students
and will begin between 5.00 & 7.00pm on Friday and will finish at 3.30pm on Sunday.

Individual tuition, Aroma therapy and Yoga therapy etc. may be booked as extras during the weekend. See below.

Rock climbing at nearby sandstone outcrops may be booked in advance for the free time on Saturday afternoon.

Hourne Farm is an unique venue dedicated to promoting a deeper understanding of life and consciousness and a greater awareness of our true spiritual potential, offering a programme of weekend courses & summer schools in Yoga and esoteric sciences.
It is set in the beautiful and picturesque Sussex countryside.

Accommodation is in a variety of comfortable & appealing small rustic buildings, each with central heating, hot & cold water, shower & WC.

Food is vegetarian/vegan and special diets can be accommodated if notified when booking.

Individual Sessions of Yoga tuition, aromatherapy, head massage, reflexology, crystal healing, reiki, counselling and I-Ching consultation can be arranged at extra cost.

The Programme includes a choice of two sessions for most of the weekend.
You do not have to attend every available session. You may take more free time than is shown on the programme, perhaps to walk, rest or use the library.
The content of sessions will take account of the experience, ability and needs of those present. Hence all are welcome regardless of prior experience in Yoga, or lack of such experience. You will be encouraged to experience Yoga at the deepest possible level during this weekend.

The Hourne Farm Library has material on a wide range of new age and esoteric subjects. It will be available throughout the weekend.

The fee for this course, including full board,
will be £195

Optional Extras: £25 if you want to book rock-climbing.
The fee for individual sessions booked during the weekend
will be £20 per nominal “one hour” session.

DOWNLOAD PROGRAMME AND BOOKING INFO

 


LATEST
NEWS


SPECIAL OFFER FOR NEW STUDENTS !

If you attend in the first two weeks of term, you may enrol for the remainder of the term for half the regular fee.

_________


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