Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Timetable

CENTRAL CROYDON, Friends’ Meeting House:
MONDAY 6:15 ~ 8:15pm, (2-hour class)
THURSDAY 6:15 ~ 8:15pm, (2-hour class)

SELSDON, Buddhist Vihara, Dulverton Rd:
TUESDAY, 12:30 ~ 2:30pm, (2-hour class)

WESTMINSTER, Chadwick St., SW1**
WEDNESDAY, 6:15 ~ 8:15pm (2-hours class)
**lower age limit 16 years at this location.

Antenatal Classes:
Six-week courses on Thursday afternoons, 4.00 – 5.30pm in
Central Croydon.
See separate page for antenatal classes' information.

Students are encouraged to attend as many of the above classes as possible  - no extra fees.

2 or more hours weekly attendance recommended.

School of Yoga Term* Dates 2009-2010:

TERM	DATES*	WEEKS
2009: EARLY AUTUMN	Sept 1st - Oct 22	8 weeks
	(No break between early & late autumn Terms)
2009: LATE AUTUMN	Oct 26th - Dec 17th	8 weeks
	(followed by a 2 week Christmas & New Year break)
2010: WINTER	Jan 4th - March 11th	10 weeks
	(No break between Winter & Spring Terms)
2010: SPRING	March 15th - May 13th	8 weeks
	(9 calendar weeks with 1 week Easter break: April 2 – 11 )
2010: SUMMER	June 7th – July 29th	8 weeks
	(followed by a 4 – week late summer break, July 30 - August 30)

*Dates & names are not the same as those of academic terms.

Timetable | Fees | Registration
Enrolment Condititions

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