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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Timetable & Fees


Timetable

CENTRAL CROYDON, Friends’ Meeting House:
MONDAY 6:15 ~ 8:15pm, (2-hour class)
THURSDAY 6:15 ~ 8:15pm, (2-hour class)

SELSDON, Buddhist Vihara, Dulverton Rd:
TUESDAY, 12:30 ~ 2:30pm, (2-hour class)

WESTMINSTER, Chadwick St., SW1**
WEDNESDAY, 6:15 ~ 8:15pm (2-hours class)

**lower age limit 16 years at this location.

Antenatal Classes:
Six-week courses on Thursday afternoons, 4.00 – 5.30pm in
Central Croydon
.

See separate page for antenatal classes' information.

Students are encouraged to attend as many of the above classes as possible  - no extra fees.

2 or more hours weekly attendance recommended.

School of Yoga Term* Dates*

TERM DATES* WEEKS
2008: EARLY AUTUMN Sept 1 – Oct 23rd 8 weeks
  (No break between early & late autumn Terms)  
2008: LATE AUTUMN Oct 27th - Dec 18th 8 weeks
  (followed by a 2 week Christmas & New Year break)  
2009: WINTER Jan 5th - March 12th 10 weeks
  (No break between Winter & Spring Terms)  
2009: SPRING March 16th - May 14th 8 weeks
  (9 calendar weeks with 1 week Easter break: April 10-19 and followed by a 2 week early summer break)  
2009: SUMMER June 1st – July 23rd 8 weeks
  (followed by a 5-week late summer break, July 24 - August 31)  
2009: EARLY AUTUMN Sept 1st - Oct 22 8 weeks
  (No break between early & late autumn Terms)  
2009: LATE AUTUMN Oct 26th - Dec 17 8 weeks
  (followed by a 2-week Christmas & New Year break)  

*Dates & names are not the same as those of academic terms.

Timetable | Fees | Registration
Enrolment Condititions

 


LATEST NEWS

MORE ONSITE CLASSES
NOW OFFERED

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress,
of back problems
and abnormal blood pressure,
Consequently
Less Staff Absence

Better concentration,
motivation & performance,
more relaxed
& creative work atmosphere,
sensitive and
patient staff,
Hence Improved
Efficiency
at all levels,
better relationships
between colleagues
and with clients.

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