Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

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Panick attacks

What is yoga?

Short of breath?

Backache relief

on-site yoga classes

Raise your energy level

Ones quest for truth, health and well being

Pre - sleep exercises

School of yoga beginners classes

Headache relief

Contact School of Yoga

Qualified Yoga tutors

Classes

Relieve anxiety

Better health, wholeness and happiness

Equanimity Yoga practices

Individual Yoga Tuition, Counselling, and Psychotherapy

Combat depression

Eliminate irrational fear

Questions and answers about School of Yoga

Stress release

Experienced classes

Weekend courses

Meditation

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Calm your mind and improve concentration

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class registration

class enrolment conditions

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AntenatalEC

Weekly Antenatal Yoga Classes

class fees

Antenatal course fees

BENIFITS
OF YOGA

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress,
of back problems
and abnormal blood pressure,
Consequently
Less Staff Absence
•
Better concentration,
motivation & performance, more relaxed & creative work atmosphere, sensitive and patient staff,
Hence Improved
Efficiency at all levels,
better relationships
between colleagues
and with clients.

School of yoga in Croydon, Surrey UK

Do you ever get?

Do you want...

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BENIFITS OF YOGA

Do you
want...

BENIFITS
OF YOGA