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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Registration


Please download and complete the following form in BLOCK CAPITALS. and bring with you to the class

DOWNLOAD STUDENT REGISTRATION FORM

(NOT FOR ANTENATAL CLASSES: see antenatal page registration for the antenatal registration form)

PLEASE EMAIL , OR TELEPHONE 020-8657-3258 TO SAY WHEN YOU WISH TO ATTEND.

 

 

Timetable | Fees | Registration
Enrolment Condititions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LATEST
NEWS


ANTENATAL CLASSES NOW HELD ON SATURDAYS
_________

SPECIAL OFFER FOR NEW STUDENTS !

If you attend in the first week of term, you may enrol for the next seven weeks for half the regular fee. (not for antenatal)
_________

Weekend Courses: Two courses will be held this year in Sussex

SPIRIT MIND & BODY TUNE-UP
April 23rd to 25th
September 3rd to 5th

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