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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?
Distressing Psychic Phenomena?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

workplace yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Do you want...


To pursue your quest?

If life’s big questions had answers that could be written down, we would all have read them at school. Practising Yoga enables you to experience the answers and accept a large but diminishing degree of ignorance. It also helps you to know yourself and to cultivate positive personal attributes.

Yoga, Religion and Philosophy share the common ground of a search for Truth and pursuit of personal and social well being and integrity. You will find that practising Yoga deepens your experience and understanding of your religion or philosophy. It never conflicts with beliefs that are based on experience; it also brings you close to the experiences of the authors of sacred texts and the great classics of mysticism.

Also click the “meditation” button.

To pursue your quest? | Better health? | Sound Sleep?

Concentration? | Freedom from fear? | Meditation?

Equanimity? | Energy?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LATEST
NEWS


COME IN THE FIRST WEEK OF TERM AND £19.50 WILL ENROL YOU FOR 3 WEEKS OF UNLIMITED ATTENDANCE IN ALL CLASSES. CONTACT NOW TO BOOK YOUR PLACE

FREE INTRODUCTORY SESSION FOR WORKPLACE CLASSES click here:


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