Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

We offer a flexible range of classes and courses to suit everyone
Tel: 0208 657 3258

The School of Yoga Provides the following features:

• Unlimited attendance in all classes on the timetable and at all locations. Particularly good for keen students, busy people and shift-workers.

• Qualified professional tutors with a combined experience of over forty years of Yoga practice, who also have specialist healing skills.

• Classes throughout the year.

• Start whenever you are ready! Mid-bloc introduction for new students.

• Classes never closed down – even if you are the only student!

• No need to bring a mat – come straight from work! (carpeted rooms or sports mats provided at all locations)

• Substantial amount of individual tuition within the group, to meet the needs of students in a wide range of experience and ability.

• Daily Practice Programme given to enrolled students.

• Antenatal Yoga Classes in Selsdon.

• Students’ Library

• Free ‘phone consultation for enrolled and lapsed students.

• No fees for weeks of planned absence.

• Fees credited to next enrolment if you are certified medically unfit for work.

• Fees refunded if you totally re-locate away from classes.

• These features are not usually found in other classes.