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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Headaches?


Most headaches are caused by tension and those caused by chemicals or hormones are aggravated by it. Yoga classes and individual tuition in the School of Yoga will teach you how to release those tensions and relieve headaches in 3-5 minutes!

You will also learn how to prevent most headaches by remaining more relaxed and identifying sources of stress..

Short of Breath | Stressed out? | Depressed?

Panicky? | Anxious? | Backache? | Headaches?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LATEST NEWS

MORE ONSITE CLASSES
NOW OFFERED

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress,
of back problems
and abnormal blood pressure,
Consequently
Less Staff Absence
•
Better concentration,
motivation & performance,
more relaxed
& creative work atmosphere,
sensitive and
patient staff,
Hence Improved
Efficiency
at all levels,
better relationships
between colleagues
and with clients.

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