home page
what is yoga?
class content
timetable and fees
antenatal classes
individual tuition spiritual guidance
weekends
onsite classes
beginners classes
experienced classes
f.a.q.s
our tutors
contacts page

Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Contacts & Directions

We offer a flexible range of classes and courses to suit everyone
Tel: 0208 657 3258


Contacts & Directions

Telephone:

020 8657 3258

E-mail:
email

Directions & Maps

SELSDON:
Classes in Selsdon are held at the Selsdon Buddhist Vihara in Dulverton Road.  Buses 64, T33 & 412 run frequently from Croydon, Addington & Purley . Car parking is on street, free but not plentiful. The best bus is the 64:  you can get off at bottom of High Street beyond the shops,  as this stop is opposite a walkway (dotted line on map) leading directly to the Vihara.

Click here for Selsdon Map

 

CROYDON:
Croydon classes are held at the Friends' Meeting House, 60, Park Lane, Croydon. These premises are on the Fairfield roundabout with a car park entrance in Park Lane, which is best approached from the South as there is a traffic island opposite the entrance. Classes are in the West Room, on the first floor of the "new" building, close to the roundabout.
The nearest 'bus stops are Fairfield Halls and Katherine Street.

Click here for Croydon Map

 

WESTMINSTER:
Classes are held at the Chadwick Street Recreation Centre (C.S.R.C.).
This is hidden away behind the Channel 4 building and the Job Centre - sublime and humble buildings, just off Chadwick Street LONDON SW1. At the point where Chadwick Street turns a corner, go around behind the Job Centre. Chadwick Street is a short street off Horseferry Road.
The nearest tube stations are St.James' Park (4 minutes) and Victoria (11 minutes).I trust these directions will bring you easily to my classes.

Click here for Westminster Map

 

city

adv
logo

Click to find a Yoga class near to you

Click button above to find a Yoga Class and teacher close to you with the Yoga Class director, compiled by the Kevala centre for Natural Health. With over 2,000 teachers worldwide, retreats, resources and information.

 


LATEST
NEWS


ANTENATAL CLASSES NOW HELD ON SATURDAYS
_________

SPECIAL OFFER FOR NEW STUDENTS !

If you attend in the first week of term, you may enrol for the next seven weeks for half the regular fee. (not for antenatal)
_________

Weekend Courses: Two courses will be held this year in Sussex

SPIRIT MIND & BODY TUNE-UP
April 23rd to 25th
September 3rd to 5th

logo
leftright