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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Backache?


Most backaches are caused by a combination of minor misalignments and tension. You will learn exercises that correct the alignment of your spine and reduce the tension.

Short of Breath | Stressed out? | Depressed?

Panicky? | Anxious? | Backache? | Headaches?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


LATEST NEWS

MORE ONSITE CLASSES
NOW OFFERED

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress,
of back problems
and abnormal blood pressure,
Consequently
Less Staff Absence
•
Better concentration,
motivation & performance,
more relaxed
& creative work atmosphere,
sensitive and
patient staff,
Hence Improved
Efficiency
at all levels,
better relationships
between colleagues
and with clients.

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