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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

Workplace Yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

 

 

Features


• Weekly Antenatal Yoga Classes in Central Croydon.

• Qualified professional tutors with a combined experience of over fifty years of Yoga practice, who also have specialist healing skills.

• Classes throughout the year according to demandLongest break is 5 weeks in or around August

• Classes never closed down – even if you are the only student!

• No need to bring a mat – carpeted rooms or sports mats are provided.

• Substantial amount of individual tuition within the group, to meet the needs of students in a wide range of experience and ability.

• Daily Practice Programme given to enrolled students.

• Free ‘phone consultation for enrolled and lapsed students.

• Fees refunded for missed classes if you are certified medically unfit for work, or your pregnancy ends sooner than expected.*

• Fees refunded if you totally re-locate away from classes*

 These features are not usually found in other classes

*see enrolment conditions for full details.

Back

 

Antenatal | Fees
What to Wear | Enrolment Condititions

 

 

 

 

 

 

 

 

 

 


LATEST
NEWS


ANTENATAL CLASSES NOW HELD ON SATURDAYS
_________

SPECIAL OFFER FOR NEW STUDENTS !

If you attend in the first week of term, you may enrol for the next seven weeks for half the regular fee. (not for antenatal)
_________

Weekend Courses: Two courses will be held this year in Sussex

SPIRIT MIND & BODY TUNE-UP
April 23rd to 25th
September 3rd to 5th

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