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Do you ever get?

Short of breath? Stressed out?
Depressed?
Panicky?
Anxious?
Backache?
Headaches?
Distressing Psychic Phenomena?

Do you
want...

To pursue your quest?
Better health?
Sound Sleep?
Concentration?
Freedom from fear?
Meditation?
Equanimity?
Energy?

workplace yoga

BENEFITS TO YOUR
ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

Better concentration,
motivation & performance,
more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.

Croydon - Selsdon

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Welcome to
The School of Yoga


PSYCHOTHERAPY, COUNSELLING, SPIRITUAL GUIDANCE,

YOGA CLASSES AND TUITION


Yoga Animation

For Yoga Classes  & Tuition, Psychotherapy, Counselling and Spiritual Guidance with Gordon Spence

Tel: 0208 657 3258


The School of Yoga Provides the following features:

  • Unlimited attendance in all classes on the timetable and at all locations. Particularly good for keen students, busy people and shift-workers.

  • Qualified professional tutors with a combined experience of over forty years of Yoga practice, who also have specialist healing skills.

  • Classes throughout the year, five 8-week terms.

  • Classes never closed down – even if you are the only student!

  • No need to bring a mat – come straight from work! (carpeted rooms or sports mats provided at all locations)

  • Substantial amount of individual tuition within the group, to meet the needs of students in a wide range of experience and ability.

  • Daily Practice Programme given to enrolled students.

  • Students’ Library

  • Free ‘phone consultation for enrolled and lapsed students.

  • No fees for weeks of planned absence.

  • Fees credited to next enrolment if you are certified medically unfit for work.

  • Fees refunded if you totally re-locate away from classes.

  • These features are not usually found in other classes.

 

 


LATEST
NEWS


Now accepting enrolment for Spring term, beginning on 12th March. £20 will enrol you for the first 3 weeks with unlimited attendance in all 3 classes. CONTACT NOW TO BOOK YOUR PLACE

FREE INTRODUCTORY SESSION FOR WORKPLACE CLASSES click here:


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