Short of breath? Panicky? Stressed out?

Depressed? Anxious? Get backache?

 

 

gif

Short of Breath?

Stressed out?

Depressed?

Panicky?

Anxious?

Backache?

Headaches?


gif

To pursue your quest?

Better health?

Sound sleep?

Concentration?


Freedom from fear?


Meditation?


Equanimity?

Energy?

 


Workplace Yoga

BENEFITS  TO YOUR
 ORGANISATION
 WHEN STAFF
 PRACTISE YOGA:

Reduction of stress, of back problems and abnormal blood pressure, consequently less staff absence

 Better  concentration,
 motivation & performance,
 more relaxed & creative work atmosphere, sensitive and patient staff, hence improved efficiency at all levels, better relationships between colleagues and with clients.


 

 

 

 

 

 

 

 

 

Westminster - Croydon - Selsdon

We offer a flexible range of classes and courses to suit everyone

0208 657 3258


The School of Yoga Provides the following features:

Latest News

MORE ONSITE CLASSES
NOW OFFERED

BENEFITS TO YOUR
 ORGANISATION
WHEN STAFF
PRACTISE YOGA:

Reduction of stress,
of back problems and
abnormal blood pressure,
Consequently
   Less Staff Absence

Better concentration,
motivation
& performance,
more relaxed & creative work
atmosphere,
sensitive and patient staff,
Hence Improved
   Efficiency
   at all levels,
better
relationships
between colleagues
and with clients.